Unwillingly Single? Relationship Problems? My Go-To Existentialist Coping Skill and Yet Another Reason to Learn Self-Compassion
I’m a pretty happy, optimistic person, and I quite enjoy being single. At least, I do a good job of …
December 2012
Turning Down Opportunities, Saying “No,” and Being Selfish: How going against all you’ve been taught will keep you sane
**This article was also featured in Elephant Journal. Read it here. I’ve been fighting a flu lately. I work in …
Grief: Supporting Yourself or Someone Else Through Loss
There used to be this quote on our fridge growing up. It read, “Life is painful; suffering is optional.” I’m …
One Shrink's Perspective 