The 75% Rule
Ever been told it doesn’t matter what your result, “as long as you tried your best” or that you should …
July 2012
Meditation Outside the Monastery
I went on a meditation retreat a couple of years ago, determined to master meditation in 3 days (seemed reasonable …
Guilty! Identifying Productive Guilt
Unless you’re a psychopath, you’re familiar with the feeling of guilt. You know, that feeling you get if you ride …
Man Up, Speak Up. Stand Up For Your Rights
Cry-baby. Pussy. Girl. Wimp. Mama’s Boy. Tattle-Tale. Sally. These are just a few of the insults boys and men receive …
Society is Like a Russian Gymnastics Coach
What do you want the rest of your life to look like? Think about it for a moment. Who do …
One Shrink's Perspective 