30 Sobering Realities You Need To Know To Be Happy
Being single and childless, and without property, stability, or a vision of how I want my life to look on my …
breakup
How To Seem ‘Normal’ When You’re Actually Kinda Cray
“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …
Know These 6 Experiences & Enjoy Life
Other than likes and Quest Bars, I have no current addictions (therapist of the yeeaaaar!). Sometimes this still surprises me–historically, I’m …
How To Take A Casual Relationship Breakup Like a Champ
The other day yet another pseudo-relationship of mine came to an end. This time, it was via Facebook Chat. This …
“I Have Trust Issues.”
**This article also appeared in Elephant Journal. Read it here. You’ve heard this before. Or perhaps you’ve said it, yourself. I know …
Being Happy May Have Less To Do With Your Relationship Status Than You Think
In the spirit of the month of February, this article is is on the topic of relationships. I’m sure you …
Grief: Supporting Yourself or Someone Else Through Loss
There used to be this quote on our fridge growing up. It read, “Life is painful; suffering is optional.” I’m …
Heartbreak or Firing Squad?: Practical Tips for Managing your Broken Heart
One year ago, you may as well have called me Ophelia. I. got. dumped. I’m not talking knew-it-was-coming, pretty-much-fizzled-out, mutual-we’re-still-friends-now …
One Shrink's Perspective 