30 Sobering Realities You Need To Know To Be Happy
Being single and childless, and without property, stability, or a vision of how I want my life to look on my …
disordered eating
How To Seem ‘Normal’ When You’re Actually Kinda Cray
“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …
8 Tips to Beat Depression
This article also appeared on The Huffington Post: Read it here We’ve all had that dream. Something evil is in …
Build Self-Confidence, Lower Anxiety, and Use Perfectionism to your Advantage: Part 2
So now that you’ve acknowledged that perhaps maladaptive perfectionism/self-criticism might be at the root of your pain, the next step …
Build Self-Confidence, Lower Anxiety, and Use Perfectionism to your Advantage: Part 1
The most common issue I see with my clients A fear of “failure” is probably the most common underlying problem …
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