well-being | One Shrink's Perspective

Being single and childless, and without property, stability, or a vision of how I want my life to look on my …

“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …

Other than likes and Quest Bars, I have no current addictions (therapist of the yeeaaaar!). Sometimes this still surprises me–historically, I’m …

I was at brunch with my cousin a week ago, and she asked me to tell her about my “best …

How many of you wanted to punch me for bringing up “practising gratitude?” I know, I know, we get the …