wellness | One Shrink's Perspective

Being single and childless, and without property, stability, or a vision of how I want my life to look on my …

“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …

“Life is hard,” someone said recently. I felt triggered by this statement. Perhaps partially because I tend to feel guilt for …

This article also appeared on The Huffington Post: Read it here We’ve all had that dream. Something evil is in …

Other than likes and Quest Bars, I have no current addictions (therapist of the yeeaaaar!). Sometimes this still surprises me–historically, I’m …

A word that really likes to mess with us is “When.” I imagine it as the Joker from Batman (actually, let’s …

I was at brunch with my cousin a week ago, and she asked me to tell her about my “best …