counselling | One Shrink's Perspective

Being single and childless, and without property, stability, or a vision of how I want my life to look on my …

“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …

Other than likes and Quest Bars, I have no current addictions (therapist of the yeeaaaar!). Sometimes this still surprises me–historically, I’m …

*This article was also featured on the Huffington Post. Our minds like to tell us not to take risks (and …

A few nights ago, my BF came home at 2am. I knew he was out with “the guys” drinking, but was expecting …

I recently found myself on Eugenie Bouchard’s twin sister’s Instagram page, wishing I was 20 and famous (did I just …

I was sitting in traffic this morning, feeling the familiar mild anxiety I do every morning when I’m quite sure …