
30 Sobering Realities You Need To Know To Be Happy
Being single and childless, and without property, stability, or a vision of how I want my life to look on my …
Being single and childless, and without property, stability, or a vision of how I want my life to look on my …
“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …
*This article also appeared on The Huffington Post. I was celebrating my roomie’s birthday last weekend, and I got on …
Everyone’s talking about tidying up lately. That’s cool, but I want to make a case for not tidying up. And …
“I’m not where I’m supposed to be. Everyone around me is married or engaged. They have kids. A house. Letters …
This article also appeared on The Huffington Post: Read it here We’ve all had that dream. Something evil is in …
Other than likes and Quest Bars, I have no current addictions (therapist of the yeeaaaar!). Sometimes this still surprises me–historically, I’m …
A short one today, folks, for a little pick-me up on your booze-bluesin’, rainy Sunday: In our society, any state …
Sometimes I make questionable decisions. Usually, those decisions have to do with men. But most recently, I decided to do …
How many of you wanted to punch me for bringing up “practising gratitude?” I know, I know, we get the …
So now that you’ve acknowledged that perhaps maladaptive perfectionism/self-criticism might be at the root of your pain, the next step …
The most common issue I see with my clients A fear of “failure” is probably the most common underlying problem …
I get a lot of clients who come to counselling with a goal of “achieving balance” in their lives. After …
Before you read this, let me state a couple of points: The meaning of this post is not to say, …
**This article was also featured in Elephant Journal. Read it here. I’ve been fighting a flu lately. I work in …
I’ve attended a few Bikram Yoga classes lately, not because I like Bikram Yoga (I actually kind of despise Bikram …
Ever been told it doesn’t matter what your result, “as long as you tried your best” or that you should …
Did you ever see the movie Van Wilder? Great flick. Good BC boy, too. Anyways, I remember very clearly something …
One year ago, you may as well have called me Ophelia. I. got. dumped. I’m not talking knew-it-was-coming, pretty-much-fizzled-out, mutual-we’re-still-friends-now …
I was in a really classy independent coffee shop yesterday (OK. I was in Starbucks), pondering over what I wanted write …