30 Sobering Realities You Need To Know To Be Happy
Being single and childless, and without property, stability, or a vision of how I want my life to look on my …
self-acceptance
How To Seem ‘Normal’ When You’re Actually Kinda Cray
“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …
Whether You’re In A Relationship or Not, You Should Read This.
I concluded my first year of university by knocking out my front teeth during a dodgeball tournament. Wildly competitive (and …
The #1 Tool You Need To Take Risks In Life
*This article was also featured on the Huffington Post. Our minds like to tell us not to take risks (and …
Want to Feel More Confident? Read This.
The other day I was chatting with a client who was telling me about how she can’t wait to retire. …
Before You Go On the Diet (Or Fill Your Spare Time With Power-Cleans), Ask Yourself Why.
Before you read this, let me state a couple of points: The meaning of this post is not to say, …
One Shrink's Perspective 