Helpful thinking tools

Know These 6 Experiences & Enjoy Life


Other than likes and Quest Bars, I have no current addictions (therapist of the yeeaaaar!). Sometimes this still surprises me–historically, I’m …

In Defense of Loneliness


I read an article today in the Globe and Mail about loneliness–how technology is making us lonelier; how living in …

“I Have Trust Issues.”


**This article also appeared in Elephant Journal. Read it here. You’ve heard this before. Or perhaps you’ve said it, yourself. I know …