body image | One Shrink's Perspective

Being single and childless, and without property, stability, or a vision of how I want my life to look on my …

“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …

My dear followers! Today I’m gettin’ wild, and am sharing my personal mental illness story (and healing journey, and tools for your …

Other than likes and Quest Bars, I have no current addictions (therapist of the yeeaaaar!). Sometimes this still surprises me–historically, I’m …

*This article was also featured on the Huffington Post. Our minds like to tell us not to take risks (and …

A couple of months ago I made the somewhat impulsive decision to abandon my comfortable life and move to New York …