breakups | One Shrink's Perspective

Being single and childless, and without property, stability, or a vision of how I want my life to look on my …

“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …

Everyone’s talking about tidying up lately. That’s cool, but I want to make a case for not tidying up. And …

My dear followers! Today I’m gettin’ wild, and am sharing my personal mental illness story (and healing journey, and tools for your …

*This article was also featured on the Huffington Post. Our minds like to tell us not to take risks (and …

You know how you always forget you’re so thankful there isn’t a screaming child on your plane, until there’s a screaming child …

I read an article today in the Globe and Mail about loneliness–how technology is making us lonelier; how living in …

**This article also appeared in Elephant Journal. Read it here. You’ve heard this before. Or perhaps you’ve said it, yourself. I know …