30 Sobering Realities You Need To Know To Be Happy
Being single and childless, and without property, stability, or a vision of how I want my life to look on my …
meaning
How To Seem ‘Normal’ When You’re Actually Kinda Cray
“You’re shockingly normal,” a guy I’d been out with a few times said to me recently. My first thought was HAAAAAHAHAHAHA! …
Do You Have These 8 Skills Necessary For a Happy Life?
“Life is hard,” someone said recently. I felt triggered by this statement. Perhaps partially because I tend to feel guilt for …
Eliminate This Phrase From Your Vocab For a Better Life: “If Only”
On my way to work the other morning, I stopped to get gas (I had moved into the ominous “—-” …
10 Things I Learned From Being The Most Hated Person on the Internet For the Day
About a month ago, I wrote an article for MindBodyGreen that received a LOT of backlash. Like a lot. Like …
Change This One Thing and Be Productive All The Time
I used to be a list-maker. Not like a grocery list or a packing list list-maker. A plan-every-second-of-your-day kind of …
5 Steps to Having a Better New Year’s Eve, A Better Year, and a Better Life
I was at brunch with my cousin a week ago, and she asked me to tell her about my “best …
6 Strategies for Letting Go of Regret and Forgiving Yourself for the Mistakes You’ve Made
*This post was also printed in Elephant Journal. Read it here. One of the themes continuously brought to me in …
What Are We All Here For, Anyway?
Gotchya! No, I don’t know what “The Point” is (but it got you reading, right?). I don’t actually believe there …
One Shrink's Perspective 